3 - 3 ½ hours
8 stops
Local food and culture
12 people maximum
Award winning                                           
Book Your Tour
€79/ person
If you have any issues with payment, please email us at [email protected] with the city, date and time of tour, and how many adult and child's tickets you need so we can assist you.

If a tour is fully booked, or you are looking to book a *Group or Private Tour - please email us about Group & Private Tours options.

*Please note - Group & Private Tours are specifically organised for your group and therefore subject to a premium price. Flat fee rate applies for groups of 6 and under.

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What you'll do

Our Secret Food Tour: Rome Historic Center, will introduce you to a range of delicious Italian dishes.

You'll get a chance to taste some of the finest Italian food in this world-renowned city. From freshly prepared pizzas, to homemade pastas and Supplí (risotto balls), as well as some of the finest cheeses and wines. There's no better way to finish our tour than with a delicious artisanal gelato. The tour will take you through the heart of Rome, past historical monuments, picturesque markets, beautiful restaurants and secret spots off the tourist trail.

By the end of your tour, you'll have tried some of Rome's most delicious cuisine and gained a better understanding of our culture and history.

All the food will be served with quality drinks or if you prefer, non-alcoholic beverages. A thoughtfully curated Upgraded Drinks Package is available.

Due to the nature of creating a well balanced and thoughtful gastronomy experience, many of our tours are unable to accommodate certain dietary restrictions. Please contact us prior to booking your tour to see if we are able to accommodate your dietary needs.

  • We'll begin by walking to one of the oldest cafés in Rome, for an Italian cappuccino or espresso.
  • We'll then head off to try 3 varieties of the freshest pizza by the slice, and some delicious supplí.
  • You'll walk through the oldest market in town, before we sample some Pecorino Romano cheese.
  • No Roman Food Tour would be complete without an authentic cannoli.
  • We'll then explore a gourmet shop filled with ham, salami, and cheese, paired with the best Italian wine.
  • We'll then visit a classic Roman restaurant for two delicious Roman pastas.
  • We'll finish with an artisanal gelato.
  • As with all our tours, there's our delicious Secret Dish.
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When you purchase our Upgraded Drinks Package, you'll enjoy the following in addition to the drinks already served on the tour:
  • Prosecco DOC or Spritz
  • Italian Lager Beer
  • Italian Organic Wines

Add Upgraded Drinks Package

*Please note: the itinerary and menu is subject to change, based on the locations' availability, weather, and other circumstances.

What you'll taste
  • Three different types of homemade Pizza
  • Supplí: fried risotto balls
  • Italian cheeses paired with Italian wines
  • Two Roman pastas
  • Cannoli (Italian pastry)
  • Artisanal gelato
  • Our delicious Secret Dish
  • Espresso or Cappuccino
  • The finest Italian wines
  • Water
  • Non-alcoholic options
Health & Safety Standards

At Secret Food Tours we take your health and the health of our staff very seriously. To be sure that you can enjoy our tours with the maximum protection we have put in place some strict measures.

  • We have been certified by We're Good To Go
  • We make sure that all our partners and our own places are disinfected after each tour
  • All our guide have been trained on health and safety measures
  • Masks and hand sanitizers should be used on all our tours by our guides
  • Guests must bring their own mask
  • We keep our group small and we offer private tours

Contact Us

Secret Food Tours Rome

Meeting Spot
We'll meet under the Brazilian flag outside the Brazilian Embassy in Piazza Navona N.14. If you have any questions. Please email us.

Mon-Sat11:00 a.m.

Mon-Sat5:00 p.m.

Piazza Navona N.14

Your guide will be waiting with an orange umbrella so they are easy to spot.

If a tour is fully booked, or you are looking to book a *Group or Private Tour - please email us about Group & Private Tours options.

*Please note - Group & Private Tours are specifically organised for your group and therefore subject to a premium price.

About Rome Food Tours

At Secret Food Tours: Rome, we've made it our mission to introduce visitors to the very best food and culture that Rome has to offer. Our small team of guides reside in Rome, and we're excited to share our local knowledge of the most delicious restaurants, markets, and boutiques. We'll take you to eateries and food shops, beloved by the area's locals.


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Rome guests Fresh pasta dish Gelato samples Cannoli Inside Bakery with bread Cheese sampler Roman ruins Guest with wine
Help Center
Frequently asked Questions
How do I order?

That is very easy! Go to our "Book Now" page, where we detail our tours. Select your tour and the time of your tour and book it! Are you looking for something special or are you organizing an event? Just email us at Group & Private Tours and we will do our best to arrange something that suits you. After your booking is made, we will send you an automatic e-mail confirmation. If you have any questions before booking, feel free to contact us via email or phone us at +39(0)0694806237

*Please note if you are using a special promo code then enter it in the "Voucher Code" section before you select the amount of tickets you would like to purchase*

What is the difference between the evening tour and the morning tour?

The morning tour includes a visit to the local Campo dei Fiori market, and the evening tour focus more on a relaxed visit of Rome by night. Apart from this, it is the same as the morning tour.

What is included in the food tour?

The foods and stops may have some variations during the different seasons, but do not worry, no matter the season, you will always end the tour happy and full. If you want more alcohol (and who doesn't?) We offer a upgraded drinks package that gives you 3 drinks, tax and tip included.

Where is the meeting spot?

We will meet under the Brazilian flag outside the Brazilian Embassy in Piazza Navona N.14. Your guide will be waiting for you with an orange umbrella and a big smile.


Find the exact meeting point with what3words:

Where the tour will end?

Rome Food Tour ends in Largo di Torre Argentina.

Is your food tour suitable for a vegetarian or someone with other dietary requirements?

Please note that we are not able to offer any gluten-free or vegan option yet. Please inform us in advance of any other food allergies or special dietary requirements in order to give us time to adapt the menu and make you enjoy the tour! If you have any doubt or concerns, feel free to email us at [email protected] before booking.

I am traveling with my family, is the tour ok for infants/children?

Children are more than welcome to our tour and it's free for any child 2 years or under, but their presence MUST BE NOTIFIED UPON BOOKING OF THE TOUR at [email protected]! We have had many families attend from all over the world and everyone enjoyed the tour.

I don't drink alcohol. Can I book your tour?

This is not a problem. Just inform our guide before the tour starts. During the tasting you can select another beverage you like!

Is there enough food during your tour?

We give enough food to all our customers. Trust us, you will not need to go to any restaurant after the food tour!

Where do I add my discount voucher?
I would like to take your tour but it is already fully booked. Is there a way I can do the tour?

Our tours are often sold out very quickly. If the date you requested is not available, please do not hesitate to email us and we can see if there is anything we can do. We cannot promise but we will try our best to sort something out for you.

Is there a lot of walking?

To join our food tour, you must wear comfortable shoes. There will be around 1 hour walking but it is not too difficult. If you walk slowly, then our guide will walk slowly as well.

How many people max are on this tour?

We take 12 people max. If you are more than 12 people, please do not hesitate to email us and will try to see if we can accommodate.

I cannot find a way to print the confirmation. Is it OK if I have it on my phone?

You do not have to print your voucher. A confirmation on your phone will be fine!

If I purchase a voucher as a gift, or am given a voucher how long is it valid for?

All of our vouchers expire one year from the date of purchase.

Can I choose my own cheese and meat?

Our guide will take care of everything. Should you wish to try something special, please inform our guide and he will do his best to make you happy.

What if it rains or I change my plans?

Unfortunately, the weather is unpredictable in Rome. We do not issue refunds as per our terms and conditions. We also inform you that we never cancel a booking even if we have only 2 people! However we do reserve the right to cancel the tour if we feel the weather is extreme, and we cannot run the tour due to this for more info see our Terms and Conditions: https://www.secrettours.com/terms-and-conditions/

Can I pay the tour in cash?

You must book directly on our website. We do not accept cash payments. Our online payment is safe, secured and SSL protected.

Why do we need to pay for booking fee?

The booking fee that you have to pay is up to our ticket provider and we can't change it. All our clients need to pay for it upon booking. The booking fee charged contributes to the cost of the ticketing system to provide an excellent service to our customers.

Foreign Transaction Fees

A few banks have charged their customer an extra fee while booking with us (this isn't the booking fee but another fee added by the bank). We think this is unfair, if this happens let us know by showing us in your bank statement and we will refund this fee as a gesture of good will.

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